Ingredients 1 Cup Quinoa 1 Cup Chicken Broth (Or Vegetable Broth) 1 Cup Frozen Broccoli, chopped into small pieces ¾ Cup Old Cheddar Cheese 2 TBSP Three Farmers Original Camelina Oil 1 TBSP Garlic Powder 1 TBSP Onion Powder ½ TBSP Dried Parsley ½ TBSP Dried Basil ½ TBSP Dried Thyme 1 Tsp Salt 2 […]

Ingredients 2 Cups Three Farmers Roasted Chickpeas, Lightly Salted ½ Cup Graded Parmesan Cheese 1 Tsp Salt ½ TBSP Pepper 1 TBSP Dried Parsley 1 TBSP Garlic Powder 1 TBSP Onion Powder 1 Block of Firm Mozzarella Cheese 2 Zucchinis 15 White Button Mushrooms 2 Eggs 1 Jar of your favorite marinara or pizza sauce […]

Give this gluten-free breading recipe a try on your next batch of wings, pan fried fish or fried vegetables!   Ingredients 1 cup Three Farmers Roasted chickpeas (any flavour), ground fine 1/4 cup cornstarch salt and pepper to taste Instructions Grind up Three Farmers Roasted chickpeas in a coffee grinder or vitamix and then mix […]

When we launched our Roasted Chickpeas we knew that they would be an excellent snack. They’ve become a big hit across Canada and we are continuing to launch new flavours and taste testing new options. Stay tuned for new and exciting flavours coming this year! Our Three Farmers Roasted Chickpeas are high in protein and […]

  This sweet and savory combination of earthy notes from the Three Farmers Camelina Oil and sage is the perfect complement to your Thanksgiving and holiday dinners.  It’s also vegan and gluten free!  Follow the recipe below and add any other favourites you might have like cranberries, currants or nuts. Ingredients for Corn Bread: Make […]

Recipe courtesy of Chef Doug McNish. This gluten free recipe for crisp kale pairs well with the mildly sweet and slightly salty drizzle of Asian inspired compound oil. Makes 4 appetizer portions Ingredients – Chinese Five Spice Camelina Drizzle 1⁄4 cup Roasted Garlic and Chili Camelina Oil 1 tbsp Chinese Five Spice 1 tbsp wheat free tamari 1 […]

Let’s face it, it’s back to school time.  That means we need to start looking for new quick, easy and healthy meals for on-the-go families.  This tomato lentil stew with fresh dill is an easy and hearty recipe to have ready for the family after a long day and is great to take to work […]

This recipe is courtesy of Mary So, the Meat Department Supervisor at Urban Fare Shangri La.  This past week they were show casing some rare and beautiful Californian pears, one of which being the Forelle.  It has a dense and juicy texture and the sweetness pairs wonderfully with our Roasted Garlic and Chilli Camelina Oil.  […]

This recipe comes from the catering package that was auctioned off last month for the Saskatoon Food Bank and Learning Centre to NHL player Eric Gryba.  Succulent and tender, this carpaccio is sure to please your own dinner party guests and pairs wonderfully with Layer Cake’s spicy Malbec.  Ingredients: Carpaccio      Serves 6 12 oz bison […]

Grilled Corn and Bean Salsa Dip Makes approx. 10 cups 8 green onions, chopped 5 avocados, chopped 6 tomatoes, diced small 8 celery sticks, diced small 2 cloves garlic, minced 2 cups grilled corn (may use canned, rinsed) 2 cups canned black beans, rinsed 4 tbsp cilantro, chopped 4 tbsp red wine vinegar 1/4 c […]