Let’s face it, it’s back to school time.  That means we need to start looking for new quick, easy and healthy meals for on-the-go families.  This tomato lentil stew with fresh dill is an easy and hearty recipe to have ready for the family after a long day and is great to take to work […]

If this doesn’t scream Sunday dinner, we don’t know what does!  These fall-off-the-bone ribs are tender and hearty and the pureed sweet potato and parsnips with Beluga lentils balance the meal perfectly.  A great meal to enjoy with family and a glass of Pinot Noir. BBQ Braised Short Ribs with Orange and Ginger    Serves 6 […]

This recipe is courtesy of Mary So, the Meat Department Supervisor at Urban Fare Shangri La.  This past week they were show casing some rare and beautiful Californian pears, one of which being the Forelle.  It has a dense and juicy texture and the sweetness pairs wonderfully with our Roasted Garlic and Chilli Camelina Oil.  […]

This recipe comes from the catering package that was auctioned off last month for the Saskatoon Food Bank and Learning Centre to NHL player Eric Gryba.  Succulent and tender, this carpaccio is sure to please your own dinner party guests and pairs wonderfully with Layer Cake’s spicy Malbec.  Ingredients: Carpaccio      Serves 6 12 oz bison […]

The perfect dip for patio parties and BBQ’s! Ingredients 1 baguette 3 ripe avocados 2 tbsp camelina oil 1 chopped chili pepper or jalapeno 2 tbsp lime juice 2 tbsp chopped red onion 1 tbsp crushed garlic season with salt and pepper Pre heat oven to 350°F. Slice baguette thin and spread evenly onto a […]

Serves 4 Ingredients 1 1/2 lbs thin green beans, trimmed 1/2 cup whole almonds, coarsely chopped 1 tablespoon Three Farmers camelina oil 2 cloves garlic, minced 1 tablespoon lemon zest (or juice) 1/4 teaspoon salt 1/4 teaspoon ground black pepper Steam or boil the green beens in a pot until tender, but still crunch. In […]

Grilled Corn and Bean Salsa Dip Makes approx. 10 cups 8 green onions, chopped 5 avocados, chopped 6 tomatoes, diced small 8 celery sticks, diced small 2 cloves garlic, minced 2 cups grilled corn (may use canned, rinsed) 2 cups canned black beans, rinsed 4 tbsp cilantro, chopped 4 tbsp red wine vinegar 1/4 c […]

Ingredients 3 large butternut squash OR a variety (butternut, acorn, spaghetti) 3 green apples – peeled, cored and chopped 4 tbsp Three Farmers Roasted Garlic and Chili Camelina Oil 1 large onion 1 tbsp minced fresh ginger 3 cloves garlic 2/3 cup Sherry 5 cups vegetable broth Garnish: Three Farmers Camelina Oil drizzle, sour cream […]

Recipe courtesy of Shirley Plant. Ingredients 1 can chickpeas ( 398ml) 1 clove garlic juice of 1 lemon 2 tbsp tahini 4-6 tbsp camelina oil 1 tsp cumin 1 whole roasted red pepper To roast red pepper, cut in half, take out seeds and broil in oven on cook on bbq until skins are blackened. […]