THE LATEST FROM THREE FARMERS
Oat Carrot and Banana Power Muffin
By Elysia Vandenhurk
Ingredients
(Makes approx 3 dozen small muffins)
3 cups Flour
5 cups Oats
1.5 tbsp Baking Soda
1.5tbsp Baking Powder
Pinch of Salt
1 cup of Hemp Hearts
4 Eggs
4 overripe Bananas
2 cup of Honey
1.5 cup of Three Farmers Camelina Oil
1 tbsp Vanilla Extract
3 cups of Shredded Carrots
Instructions
- Preheat the oven to 350 degrees.
- In a medium bowl combine the flour, oats, baking soda, baking powder, hemp and salt.
- In a second large bowl mash the bananas and combine with eggs, honey, camelina oil and vanilla extract.
- Add dry ingredients to the wet and mix until combined. Add carrots and mix until combined.
- Evenly distribute the batter into lined muffin tins and bake in the oven for 20 minutes. To test doneness, insert a toothpick into the center of the muffin and when it removes it should come out clean (no batter on the toothpick).