The perfect soup to keep you warm this winter, sent to us from Matthew Kadey.   2 teaspoons + 3 tablespoons camelina oil 1 large onion, diced 2 large carrots, chopped 2 celery stalks, sliced 1/2 teaspoon salt 2 tablespoons tomato paste 1 tablespoon Italian seasoning 1 teaspoon coriander powder 1/4 teaspoon red chili flakes […]

Pull the outer husks down the ear to the base. Strip away the silk from the corn by hand. Fold husks back into place, and place the corn in a large bowl of cold water with 1 tablespoon of salt for 10 minutes.   Heat the grill to med/high heat. Dry the corn and pull […]

When we launched our Roasted Chickpeas we knew that they would be an excellent snack. They’ve become a big hit across Canada and we are continuing to launch new flavours and taste testing new options. Stay tuned for new and exciting flavours coming this year! Our Three Farmers Roasted Chickpeas are high in protein and […]

Thanks to My Awesome Foods for this great recipe using both Three Farmers Roasted Chickpeas and Camelina oil. Ingredients 4 cups of spinach 4 cups of beet tops 2 medium sized beets ½ can of black beans 2 cups of cherry tomato’s diced ¼ cup of goats cheese 1 cup of Three Farmers Lime and […]

This recipe come to us via Marni Wasserman from Marni Wasserman’s Food Studio and Lifestyle Shop. Ingredients 1½ cups cooked chickpeas 1 small red onion, chopped 2 large garlic cloves, chopped 4 tbsp chickpea, brown rice, or quinoa flour 1 tsp ground cumin ¼ tsp chili powder 1 tbsp ground coriander ½ tsp sea salt ground black pepper to […]

Ingredients – Dry Rub and Ribs 1tbsp Three Farmers Camelina Oil (try the Three Farmers Garlic and Chili Camelina oil) 2 1/2 tablespoons kosher salt 1 tablespoon dry mustard 1 tablespoon paprika 1/2 teaspoon cayenne pepper 1/2 teaspoon freshly ground black pepper 8 pounds baby back pork ribs (8 racks) or St. Louis-style spareribs (4 racks) […]

Makes 8 Ingredients 2lbs lean ground beef 1 egg 2 tbsp Three Farmers Roasted Garlic & Chili Oil ½ cup ground Three Farmers BBQ Chickpeas 1 tbsp garlic powder 1 tbsp onion powder 3 tbsp bbq sauce or tomato sauce 1 tsp salt 1 tsp ground pepper Optional: ½ cup finely grated smoked gouda cheese […]

Ingredients – Fish Serves 4 2 lbs of any white, flaky, fish – deboned and skinned (we used local, Saskatchewan Pickerel) 1⁄2 cup camelina oil 12-16 corn tortillas salt & pepper to taste Instructions  To cook fish on BBQ – Have heat on high, place fish in a foil package, drizzle with Camelina Oil, season with […]

Ingredients 3 lbs fresh tomatoes of any variety 2 onions 1 diced, 1 roughly chopped to be oven roasted 4 cloves garlic, peeled and smashed approximately 20 sprigs fresh thyme 15 spears of asparagus chopped into ½ inch pieces 1 cup butternut squash, diced 1 cup zucchini, diced 1 red bell pepper, diced 10 crimini mushrooms, […]

Ingredients 1 lb ground turkey 1 cup quinoa, cooked (as per instructions on package) 7 bell peppers (6 to stuff, 1 small dice) 1 cup zucchini, small dice 1 cup onion, small dice 1⁄2 cup celery, small dice 1⁄2 cup carrots, small dice 2 cloves garlic, minced 1.5 tsp ground cumin 1.5 tsp chili powder […]