By Elysia Vandenhurk   Ingredients: Serves 6-8   4 cups of Butternut Squash, peeled and large dice 2 cups Red Bell Pepper, large dice 1 cup Green Onion, chopped 2 cups of Chickpeas, cooked (or canned) Three Farmers Roasted Chickpeas for topping   Dressing: 1 cup Plain Greek Yogurt 2 tbsp Mayonnaise  ⅓ cup of […]

A delicate combination of flavours that makes it the perfect winter holiday salad. This recipe was sent to us from Amanda Li from Nutrition Wellness Simplified. 1 medium Butternut squash, peeled and bulbous seeded-end chopped off 2 tbsp Three Farmers Cold Pressed Camelina Oil* 1 Asian pear, peeled 142g-box Organic baby arugula** ó cup Pomegranate seeds ó cup […]

Another unique and delicious recipe from Alison Ramage at Design to Dine, incorporating both our roasted chickpeas and camelina oil. Crispy Shallots: 4 shallots thinly sliced 2 tablespoons all-purpose flour 1 cup/250 ml Three Farmers Original camelina oil Peel the shallots and slice thinly. In a bowl toss to coat with flour and a pinch […]

Ingredients 3 large cucumbers, peeled, sliced lengthwise and then diced 1 cup of Three Farmers Balsamic & Cracked Pepper Chickpeas   Dressing: 4 tablespoons of plain greek yogurt 1 tablespoon of dill 1 tablespoon rice vinegar tsp sugar tsp salt tsp pepper tsp garlic powder   Method: Combine cucumbers and roasted chickpeas in a large […]

Salad Ingredients 2 heads of romaine lettuce, chopped ½ to 1 lbs of ground beef, browned and seasoned 1 cup of grape or cherry tomatoes, halved 1 cup of red bell pepper, diced ½ to 1 cup of grated marble cheese 1 cup or more of Three Farmers barbecue chickpeas (add to desired crunch) Dressing […]

Thanks to My Awesome Foods for this great recipe using both Three Farmers Roasted Chickpeas and Camelina oil. Ingredients 4 cups of spinach 4 cups of beet tops 2 medium sized beets ½ can of black beans 2 cups of cherry tomato’s diced ¼ cup of goats cheese 1 cup of Three Farmers Lime and […]

Another delicious recipe from Chef Alison Ramage of Design to Dine, in Vancouver British Columbia.  Find her on Instagram at @design_to_dine. Ingredients Serves 4 1/2 english cucumber thinly sliced 10 mint leaves, torn 10 basil leaves, torn 4 radished thinly sliced – I used purple Easter radishes 1 cup baby mustard greens or regular spicy salad greens […]

This recipe is courtesy of Chef Alison from Design to Dine. The amazing photo of her yummy salad is courtesy of Joey Armstrong. Ingredients – Salad Serves 4 2 medium green, yellow or grey zucchini 20 mint leaves torn 20 basil leaves torn 4 handfuls organic baby arugula Macedonian Feta crumbled into large pieces 1 […]

serves 6-8   Ingredients – Salad 2 containers of red cherry tomatoes (halved) 1 cup of Three Farmers Balsamic & Cracked Pepper Chickpeas 1½ cucumbers, peeled and sliced in quarters 2 avocados, peeled, cored and diced 3 oz of feta cheese, crumbled Ingredients – Dressing ½ cup of Three Farmers Camelina Oil ¼ cup of […]

Ingredients – Salad 1 head romaine lettuce, washed, cored and chopped 1 long cucumber, unpeeled, seeded, and sliced ¼-inch thick 1 red bell pepper, large diced 1 yellow bell pepper, large diced 1 pint cherry or grape tomatoes, halved ½ red onion, sliced in half rounds ½ cup feta cheese, diced or crumbled ½ cup […]