The perfect soup to keep you warm this winter, sent to us from Matthew Kadey.   2 teaspoons + 3 tablespoons camelina oil 1 large onion, diced 2 large carrots, chopped 2 celery stalks, sliced 1/2 teaspoon salt 2 tablespoons tomato paste 1 tablespoon Italian seasoning 1 teaspoon coriander powder 1/4 teaspoon red chili flakes […]

Ingredients 1/4 cup organic cold-pressed coconut oil 1 cup camelina oil Beat together in a blender, food processor or whisk. Pour into a container and refrigerate. The coconut oil hardens when refrigerated, so don’t worry if the spread looks a bit soupy. Adjust the ratio of oils to suit your “spreadability” preference. Great on bread/toast, […]

Recipe courtesy of Chef Doug McNish. This recipe is a great snack served as a healthy alternative to potato chips or, they can be lightly crushed and added to top your favourite salad for a rich cheesy crunch . You may double or triple this recipe as necessary as the chips will keep well for up […]

  This sweet and savory combination of earthy notes from the Three Farmers Camelina Oil and sage is the perfect complement to your Thanksgiving and holiday dinners.  It’s also vegan and gluten free!  Follow the recipe below and add any other favourites you might have like cranberries, currants or nuts. Ingredients for Corn Bread: Make […]

Grilled Corn and Bean Salsa Dip Makes approx. 10 cups 8 green onions, chopped 5 avocados, chopped 6 tomatoes, diced small 8 celery sticks, diced small 2 cloves garlic, minced 2 cups grilled corn (may use canned, rinsed) 2 cups canned black beans, rinsed 4 tbsp cilantro, chopped 4 tbsp red wine vinegar 1/4 c […]

This is an easy way to make an instant gourmet addition to salads, pastas, pizzas, charcuterie boards, sandwiches….. you name it.  And it’s ridiculously simple to do.  You can also give these as hostess gifts or for birthdays and holiday gifts! Ingredients: 24 ripe roma tomatoes 1 250ml bottle of Three Farmers Roasted Garlic and Chili […]

Recipe courtesy of Andria Barret. These Bliss Balls are my favourite healthy energy snack. They are gluten-free, nut-free, dairy-free, and are naturally sweetened with dates. You can omit the chia seed from the recipe and roll them in raw cacao for an elegant healthy truffle. Ingredients – Makes 12 Servings 1⁄4 cup pumpkin seeds 2 tablespoons […]

This is a tangy, light and summer dressing created by Doug Mcnish used for a simple crisp romaine lettuce salad or as a garnish on a plate with steamed greens. You can also try using this recipe as a healthy substitute for creamy whipped mayonnaise. Ingredients 1 cup water 1/3 cup lemon juice ½ cup Dijon […]

This hummus made with Camelina oil is a healthy and light snack. Perfect for any occasion! Ingredients 540ml can of chickpeas 1/2 tsp cumin 3 tbsp lemon juice 1-2 cloves fresh garlic 1/3 cup camelina oil (or until desired consistency is reached) 4-5 leaves fresh basil, chopped pinch cracked black pepper pinch salt, to taste […]

Recipe from Doug McNish This recipe provides an easy way to marinate kale for a simple salad that can be enjoyed as an appetizer or main course.  The trick is to cut it thin enough so that the high quality oil, lemon and salt can penetrate and soften the greens.  I find that the mildly […]